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7 Benefits of Turmeric for Skin

Turmeric is Pure Gold For Skin!
Disclaimer: Priyanka Chopra’s DIY beauty mask revealed

Nature’s boon for healing, health, and skin, turmeric’s 4000 years old profile of efficacy in holistic healing is well-known.

Beyond battling colds, wounds, and upset stomachs, the golden powder combats acne, improves complexion, heals sun-burnt skin, and boosts your inner glow.

In fact, the benefits of turmeric for skin are highly treasured by our grandma and parents. Rather Priyanka Chopra’s secret skin glow mask derives magic from turmeric too.

Extracted from the turmeric root, curcumin in turmeric makes it a healing powerhouse. Thanks to its antioxidant, antibacterial, and anti-inflammatory properties.

Ready to take all the goodness out of turmeric for skin? Before you hit the kitchen to have the spice on, you must know what it does to your skin.

The magic ingredient in turmeric is ‘curcumin’ and let’s unravel how the tonic benefits your skin:

1. Combat and Heal Acne

With its antiseptic and antibacterial properties, turmeric halts the growth of bacteria proliferating acne.

Turmeric also deep cleanses the skin. It prevents the clogging of pores or skin cells to clump together.

Studies have shown that the anti-inflammatory properties of curcumin quicken the healing of acne. It bumps and calms the inflamed area.

Research has shown that turmeric affects collagen and tissues. As curcumin works like an optimized formula to heal skin wounds, so does it helps clear acne fast.

2. Lightens Skin Pigmentation

Turmeric inhibits excessive melanin production, hence it lightens acne marks or any hyperpigmentation. It fades away blemishes, acne scars, and sun tan, leaving your skin even-toned and one-shade lighter.

3. Protects Against Elements

Turmeric protects your skin against UV damage accelerating the signs of aging. Packed with antioxidants, it wipes out skin-damaging free radicals. And dials down the damage done due to exposure to the sun, pollutants, and more. These free radicals hasten the process of aging and lead to the appearance of wrinkles early on.

4. Cures Psoriasis and Eczema

The anti-inflammatory and antimicrobial properties of turmeric are beneficial for skin conditions such as eczema and psoriasis.

Turmeric may inhibit the activity of PhK, a protein linked to psoriasis, to control flares and related symptoms. According to National Psoriasis Foundation, turmeric can also be consumed through food. However, consult your doctor about the right dosage.

Turmeric is healing for eczema or atopic dermatitis. A 2015 research showed the effectiveness of a blend of turmeric, walnut paste, and Indian pennywort against eczema.

5. Delays Ageing Signs

With daily exposure to damaging UV rays and pollutants, our skin looses it’s oil balance. So, the loss of natural moisture and elasticity leads to the appearance of wrinkles, fine lines, and aging spots.

That said, most anti-aging products have antioxidant potency to boost collagen. Studies reveal similar power of curcumin. It naturally improves collagen production and skin elasticity.

6. Fades Dark Circles

Dark circles are unavoidable due to excessive screen time, lack of sleep, or unhealthy eating habits. As discussed earlier, turmeric is a lightning agent. It benefits the skin by fading dark circles, scars, and hyper-pigmented areas by inhibiting melanin.

As the skin around the eye is thinner and sensitive, turmeric is nature’s boon with no side effects. Rather than being a collagen booster, it leaves the skin supple and fuller delaying the fine lines around the eye.

Turmeric for skin

7. Moisturizes Skin

Dry and dehydrated skin is one reason for early signs of aging. Furthermore, it calls for dull and unattractive skin texture. Yet turmeric can restore the inner glow you look for in ‘expensive cosmetic products.

A handmade turmeric mask or face pack is super-moisturizing for the skin. Turmeric for skin is an all-rounder as it shaves off dead skin to boost collagen and new skin cell regeneration.

Priyanka Chopra Vouches For This DIY Turmeric Beauty Face Pack

Before I sign off, let me give away Priyanka Chopra’s special turmeric face pack. This one leaves your skin exfoliated, cleansed, moisturized, and one-tone lighter:

What You Need:

1. A cup of whole wheat flour

2.Pinch of turmeric

3. Few drops of lemon juice

4. Full cream yogurt-enough to make the paste

5. Rose water-to thin the consistency

How to Prepare:

Combine all ingredients well into a paste form. If it’s too dry or lumpy, add rose water. Apply a thick layer onto the skin and let the magic work for up to 20 minutes. Rub off the dried massage to gently exfoliate your skin.

Final Verdict

As good as gold, turmeric can replace your skin’s need for all those expensive skin care products. Invest in organic turmeric for skin and start glowing.

—————————————- Also Check Out ————————————-

To know how Turmeric can be used and to see some examples of food products that are made using it, Click here

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