Fennel (Foeniculum Vulgare Miller), a pleasant-smelling herb is found throughout the world and is often used in cooking as a spice. This not only adds flavour to the dish with its sweet and woody flavour but also acts as a digestive. Fennel seeds and the oil extracted from it are used to make medicine. In India, if you notice, people chewing fennel seeds post-meal, that is primarily because of its digestive properties and also because it acts as a mouth freshener. Moreover, Ayurveda states that the use of fennel as medicines reduces all three TRI DOSHA – VATA, PITTA and KAPHA.
Thus, at Masala Monk, we have come up with a range of products that has fennel seeds in it. Select your favourite homemade products and enjoy the benefit of fennel seeds through some flavourful dishes. But before that, here is a quick view of the benefits of fennel seeds:
- Natural digestive solution for issues like bloating, loss of appetite, colic, heartburn, and intestinal gas
- Fennel relaxes the colon and decreases respiratory tract secretions which act like estrogen in the body
- The presence of nitrates in fennel seeds helps maintain cardiovascular health
- It acts as a cure for cough, bronchitis, diarrhoea, upper respiratory tract infection, menstrual disorders, and constipation
- Loaded with vitamins, fennel seeds are also beneficial in eye problems
- It acts as a mouth freshener, while relieves gum disease or toothache
- Fennel has a cooling effect on the body and comes very handy during summers
- It contains a high dose of essential oils such as anethole, estragole, and fenchone, much needed by your body
And below the list of Masala Monk products that has fennel seeds in it:
