Hello, Eatlo community! 🍽️👋 We’re back with another exciting video for all the health-conscious foodies out there. This time, we’re bringing you a fantastic recipe from Kochen zu Hause, titled “My Fastest Oatmeal Bread for a Healthy Breakfast! No Flour No Butter”.🍞🌞
About Kochen zu Hause 🎥🍴
Kochen zu Hause is a wonderful platform that features a plethora of healthy, easy-to-make recipes. Their mission is to make cooking accessible and enjoyable, with a focus on health and simplicity. In this video, they take us through the process of making a healthy oatmeal bread using simple ingredients and no refined flour or butter.
The Magic of Oatmeal Bread 🍞✨
Oatmeal bread is a fantastic alternative to traditional wheat bread. It’s packed with fiber and protein, making it a great choice for a healthy breakfast or snack. This recipe is not only healthy but also quick and easy to make, perfect for those busy mornings.
The Recipe 📝🍞
The recipe starts with a cup of long-cooked oatmeal. To this, an egg, salt to taste, a tablespoon of sunflower seeds, and a tablespoon of pumpkin seeds are added.
Next, 200 ml of kefir or yogurt is mixed in, followed by a teaspoon of baking soda. Half a tablespoon of apple cider vinegar is added last to activate the baking soda.
The mixture is quickly stirred and poured into a baking dish. It’s then baked in a preheated oven at 180°C for about 30-35 minutes.
The result is a soft, delicious oatmeal bread that’s perfect for a healthy breakfast.
Nutritional Information 🍞📊
Per 100 grams of this oatmeal bread, you get:
- Calories: 199 kcal
- Protein: 8.64 g
- Fat: 9.76 g
- Carbohydrates: 18.54 g
Join the Conversation! 🗣️👥
This video is a must-watch for anyone interested in healthy baking and looking for a delicious, easy-to-make oatmeal bread recipe. The recipe is detailed, easy to follow, and results in a delicious, healthy oatmeal bread that’s perfect for breakfast or a snack.
Don’t forget to join our Facebook community for more discussions on food, recipes, and well-being. We’d love to hear your thoughts on this video and any experiences you’ve had with making healthy oatmeal bread. See you there! 😊