“You may have never reflected but cardamom for skin is a true boon of Nature”. Read the short guide with all the secrets revealed.
Cardamom or Elaichi is the heart and soul of a perfect cup of tea. The tiny pods top the charts among other spices for their soothing aroma and flavor.
Added to sweet delights and drinks for their intense fragrance and matchless taste. No spice can beat it, we bet.
So do the incredible health benefits of cardamom. It saves you from the embarrassment of bad breath and wards off the always-looming risk of cancer to a great extent.
Beyond the delish Indian cuisines, cardamom does wonder for your skin and hair. And we have done complete research on how beneficial is cardamom for the skin.
2 Varieties of Cardamom You Never Knew
You may not know but cardamom has 2 varieties:
- Green Cardamom: Sabz Eliachi is the popular kind, used mostly in Asian cuisines. It adds a unique savory-sweet flavor to your foods.
- Black Cardamom: The lesser-known kind is larger in size. It is a dark-colored pod and has a stronger flavor. It brings a dash of smokey flavor to your meals.
The cardamom benefits for the skin may sound weird. But its antibacterial and antioxidant properties are truly good for your skin.
It cures skin allergies, enhances complexion, and deep cleanses your skin.
Excited to learn more? Let’s uncover the treasure pods:
1. Enhances Complexion
Cardamom for skin can naturally give you a flawless complexion to flaunt. With no added chemicals, the cardamom seed essential oil helps your skin rid of blemishes, dark spots, and acne marks.
Look for an organic cardamom-based skin care product or its essential oil. Or just add a little cardamom powder to honey and let the face mask sit for 20-25 minutes, and wash off.
As black cardamom is a potent detoxifier, you can simply chew on it to have a clear complexion and fresher breath.
2. Anti-Aging Properties
One of the lesser-known yet amazing benefits of cardamom is its anti-aging properties. The pods are rich in phytochemicals. They combat the signs of aging and leave your skin youthful and beaming.
Get yourself a cardamom containing anti-aging cream or face pack. Or read on to try some DIY cardamom face packs.
3. Increases Blood Circulation
Being a good source of vitamin C, cardamom increases blood circulation within the body, particularly in the lungs. Thus, it helps in treating cough, cold, and asthma.
Phytonutrients in the pods also help in increasing circulation and, in turn, improve skin health.
4. Nourished Lips
The oft-ignored lips are an essential part of skincare. Cardamom doesn’t only promise flawless skin but soft, hydrated, and luscious lips.
You can add cardamom essential oil to your lip balms for a beneficial effect. Or you can choose to go organic with a cardamom-based all-natural lip balm.
5. Cures Skin Allergies
Black cardamom particularly has potent antibacterial properties.
Applying a paste of crushed/powdered black cardamom seeds with honey to the allergies on the skin provides immediate relief.
6. Unique Fragrance
Cardamom leaves your skin feeling fresh with a refreshing fragrance. Thanks to its one-of-a-kind sweet-spicy scent.
Cardamom oil is even added to soaps, perfumes, body sprays, body washes, skincare products, and other cosmetics.
7. Soothes Skin
Being antiseptic and anti-inflammatory in nature, cardamom for skin soothes irritated, allergic areas of skin. Its revitalizing fragrance is a therapeutic treatment for your olfactory senses.
Facial soaps and body products containing cardamom essential oil make your skincare routine all the more relaxing.
4 DIYs mask recipe of cardamom for skin you must know:
1. For Dried Lips
Prepare a mix of crushed rose petals, honey or ghee, and a few drops of cardamom oil or cardamom balm.
Apply a thick paste on the lips, leave it for 15-20 minutes and clean it up with tissue paper. Let a thin film sit on the lips overnight. The best time for this lip mask is before bedtime.
2. For Cleansing Skin
Mix a little quantity of milk with powdered cardamom and create a not-too-runny mixture.
Use a cotton ball or your magical fingers to apply it all over your face, massage a little, and let it sit for 15 minutes at least. Wash off with lukewarm water and say hi to a cleansed skin at home. For best results, repeat twice a week.
3. For Reversing Aging
To enjoy the antioxidants of cardamom for skin, you only need to apply cardamom oil to the wrinkled areas.
Massage the oil for 5 minutes at least to let it sink in and work on those wrinkles and fine lines. If you have oily skin, you must do a patch test or at least wash off your face after massage.
4. For Glowing Skin
Mix a teaspoon of cardamom oil with an equal amount of honey.
Apply the paste to the face and neck, and let it sit for a few minutes. Wash off and relish glowing skin with enhanced complexion. With regular use, it fades away blemishes, acne marks, and more.
Cardamom is a nutrient-packed treat for your skin remedying tons of skin problems. Try out these DIY natural cardamom face masks and let us know about the wonderful results.
P.S. Repetition is the key to DIY masks to see results.